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| Answer | Clue |
|---|
| ROWS | exercises on an ergometer |
| LATS | targets of pull-down exercises, in brief |
| ACHY | sore from exercise, say |
| HIPS | joints exercised by a 56-Across dancer |
| YOGA | exercise that might be done on a mat |
| MATS | rolls around while exercising? |
| USES | exercises |
| LEGLIFT | core exercise done lying down |
| LEGRAISE | exercise typically done lying down |
| BURPEE | physiologist whose namesake exercise is part of an Army fitness test |
| STEPCLASS | aerobic exercise option |
| FRAPPES | ballet exercises done at a barre |
| ERG | gym machine for rowing exercises, informally |
| TAE | ___ Bo (exercise system) |
| ETUDE | bach exercise |
| HOTYOGA | extra-sweaty meditative exercise |
| SITUP | *Simple exercise [Opposite of 16-Across?] |
| KEGEL | pelvic exercise |
| TAICHI | exercise often described as “meditation in motion” |
| BARRE | exercise that incorporates ballet, yoga and Pilates |
| TAEBO | karate-like exercise program |
| LEGRAISE | exercise that strengthens hip flexors |
| BEARCRAWL | core-building exercise that starts on all fours |
| WIELD | exercise, as influence |
| SITUP | ab-toning exercise |
| DOLAPS | exercise in a pool |
| DOLAPS | exercise in a swimming pool |
| TOETAPS | core-strengthening floor exercises |
| BEARCRAWLS | boot camp exercises performed on all fours |
| LUNGE | quad-strengthening exercise move |
| ABCRUNCHES | core exercises ? or a hint to eight squares in this puzzle |
| THIGHFIDELITY | staunch dedication to one’s upper leg exercise routine? |
| USE | exercise |
| ESPTEST | exercise with Zener cards |
| ETUDE | exercise that works the fingers |
| YOGAMATS | articles of exercise equipment |
| PUSHUPBRAS | garments that sound like you’d exercise in them |
| YOGAPANTS | some exercise wear |
| CARDIO | vigorous exercise |
| COOLS | does gentle stretching post-exercise, with “down” |
| BURPEES | exercises with squat thrusts and jumps |
| FREEDOMOFASSEMBLY | “As you go, make sure you exercise your ___” |
| TAEBO | exercise program since the 1990s |
| LAT | muscle worked in rowing exercises, for short |
| SCISSOR | ___ kicks (ab exercise) |
| LACTIC | kind of acid produced during exercise |
| DOLAPS | exercise at a Y, maybe |
| LOGICPUZZLE | exercise in deduction |
| LINKED | like regular exercise and happiness, per research |
| OVERDO | exercise too much, say |
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